5 Steps to Quitting Artificial Sweeteners

Discussion in 'Food and Wine' started by longknife, Apr 14, 2014.

  1. longknife

    longknife New Member

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    Health.com / Cynthia Sass, MPH, RD

    The fake stuff actually increases your craving.

    I quit Sweet 'n Low cold turkey by switching to Truvía and find it tastes a lot better in my numerous cups of coffee. I've also increased my intake of fruits.

    Read more of this interesting article @ http://time.com/52240/5-steps-to-quitting-artificial-sweeteners/
     

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