Here is a heads up to get vaccinated and avoid travel. The Corona Virus is now airborne and could possibly spread quickly in highly populated areas. From the information I gathered so far it can be traced back to a Capuchin monkey, if anyone knows the whereabouts of the host please contact the CDC.
mostly he is a proponent of the keto diet and eating low carb.... and in that, his advice is correct... the standard American diet is harming us
The problem with the corona virus is that once you get it, it can take up to two weeks to actually show symptoms. So you will be inflecting people long before you know that you even have it. Another problem is that for 80% of people, the symptoms are mild to none, like the common cold in many cases. However for the rest the symptoms can be extreme and cause pneumonia. It is not airborn and is transmitted the same way as the common cold. Practice proper handwashing, stay indoors more, and wear face masks if the virus starts spreading in your city. https://www.sciencealert.com/large-chinese-study-finds-most-coronavirus-infections-are-mild https://thehill.com/policy/healthcare/public-global-health/484770-what-to-know-about-the-coronavirus https://www.theatlantic.com/health/archive/2020/02/covid-vaccine/607000/