Having not have been a hardcore smoker, I would think cold turkey would be the easiest way to quit and least expensive too? http://www.yourbettertomorrow.com/p...10.php?eid=Mjg=&var1=yahoo&var2=native4&var3=[var3]&eid=11&vid=55887699 <strong>[video=youtube;6rMKg-xr0E0]https://www.youtube.com/watch?v=6rMKg-xr0E0[/video]
high levels of MSM seemed to help me a lot when I quit back in 2002. www.msm-info.com My theory is that the MSM assisted my body to detoxify more rapidly.... which led to lower feelings and symptoms of withdrawal.
